How helpful early morning water therapy is to the system.

Hello to everyone in this amazing platform , trusting God we all had a fulfilled Sunday .
I come again with another write up which I believe it will be of interest to all of us . Water can be defined as any liquid that has no colour,odour and is tasteless,water has as chemical formula H2O where H2 stands for two atoms of hydrogen gas and O signifies one atom of oxygen gas .Water can be found in three different forms which are solid, liquid and gaseous state or form .
A therapy is simply a process of undergoing a treatment.

  Every morning , when I get up from bed , I immediately jump into my water which is neither cold or warm but got a normal temperature without brushing or eating I drink a 1.5 l of water and it wells in the following ways in my system.

A good quantity of water in the early hours of the morning will help flush out the stomach and therefore balance the lymphatic system which will help to build a strong immune system and equally will prevent us from getting sick as often .I also noticed that, by drinking water every morning will in solving my problem of stomach fat in a space of a month I lost about 15g of weight which I was very much impressed about that .Water therapy will help your body to be adequately hydrated and helps to solve some problems such as constipation and gives a healthier skin.

Furthermore, replacing your drin

k in the place of water will help encourage bowel movements and that's definitely a healthy thing.
Water equally helps to keep the skin plump and joints lubricated and can also help to remove acid waste that can build up in the body ,and also it helps reduce fatigue .So water is life because one can survive without food but it
takes only God's grace to live without water.