Greatings dear friends of steem Venezuela community, I'm so happy to be here once again taking part in engagement challenge contest and today it's time for me to participating in this interesting contest organized by the community tilted, my sporty side.

Sport is an activity which involves physical exertion and some skills as one of the aim of the activities along side with social participation where there are patterns and rules governing all the activities. Sports is fun but it has so many benefits to humans, it is very important when it comes to keeping fit and improving mental health. since i was a child i love sport activities so much because there are numerous important and benefits.

Sports activities plays an essential role in our day to day life, apart from keeping fit and mental health. Sport help one to learn how to manage our time very well and also it's improve our skills on daily basis,and it's teachers us some morals lesson about life such as, team work, discipline and planning. Mostly importantly sport helps me to maintain my body shape.

During my primary school i was involved in one of the sport activities which is marathon race, i enjoyed competing with my colleague but when i went to high school such activities where not allowed, due to some certain reasons. but there was a basketball court so i decided to join the team, at first it was so hard to play the game but when i got us to it i was seriously enjoying it to the fullest.

When i left my state down to Kwara state for my service, i came in contact with this lovely sport which is volleyball game, at first i never wanted to involved myself into it because it's not my kind of sport, but one of my friend asked me to give it a try so i decided to join the team, again looking at all the advantages of sport i decided within myself to participating just to keep my body system active and healthy.

I started playing the sports with them and i was one of the best player when it's comes to volleyball, we compete with others platoons for about three weeks and luckily for us we won the trophy, my team where very happy and i was more happier because we did not just win the trophy but i was able to build my body system at the cause of the training and competition.

Sport is very important to the body because when i left the camp for a week i did not involve myself in any spots activities though to the environment I found myself, I started feeling some pains in my body then I decided to do little exercise in my room but I was not still satisfied so i went out for morning walk, when i came back home my body was relieved and i felt very active again,since then i have been going out for morning walk just to keep fit and build my body system.

In Conclusion, sport helps in the overall development of our body system and it is the physical and mental well being of an individual so it's very good to involve in any sport activities.weather indoor or outdoor sport. I invite @ishayachris @pridomina and @simonnwigwe to come and participate in this contest.