Desafío semanal DEPORTIVO #SV-SPORT #61||By @saintkelvin17

Greetings friends

Working out daily has been my hobby, I enjoy working out because it keeps my body very fit and healthy. I use to do exercise since when I was little but I wasn't serious at some age and as soon as I got to 14, I became very very serious with exercise and workouts.

One of the things that motivated me was some of my classmates in high school, they were all looking fit and they are also strong, what pained me most is that am even one year older than 3 among the 7 of them.

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I told myself I can become fit and strong like them and also live a healthy life. I began to do push-ups everyday and within few days the number of push-ups I do increased and I was happy I was beginning to progress. Till today I still do workouts, I work hard everyday to ensure the self defense I have is strong, I don't want to be beaten up anyhow in the streets.

I also do things that helps in improving my body as well, sometimes I will be doing exercise that also help in improving my body, exercise like.

Sit-ups

Pull-ups

Jogging and so many others

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I haven't gym before but my body looks as if am gyming, the reason my body looks like this is because I do daily exercise and everything isn't all about going to the gym and lifting weights. Is not as if against going to the gym but all am trying to say is that we can still achieve 75% of what we want without going to the gym everyday. Their are also workout apps that can assist us.

I myself also wish to go to the gym and before going to gym to succeed, you must pass through the workout stage because you can't just say you want to lift dumb-bells when you can't even do up to 45 pushups at one spot.

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The reason I don't go to the gym is because I don't have money for the payments and even the local ones that aren't expensive but am always busy with work and steemit. This is why I manage workouts.

When the time comes I will begin to gym, probably that will be my second year in college. I thank @albenis for creating this contest. I appreciate everyone for reading. BYE FOR NOW.

I invite @orawandedy @ninapenda @fantvwiki and @deepak94 to participate in this contest.

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Good exercise but try to make it in a five good way
Thank you and wish you good luck

 last year 

Gracias por ser parte de la Comunidad Oficial Steem Venezuela, tu publicación ha sido recompensada por La cuenta Comunitaria @teamvenezuela de la Comunidad Oficial Steem Venezuela.

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 last year 

Hello friend, it is good that you practice your exercises, well now that I am a senior citizen, as we call it in Venezuela, when we are close to 60 years old, I am practicing exercises and I feel very good, continue with your practices.

Thanks so much for the comment. Nice to meet you.

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