Hello guys, it's my pleasure to take part in the steemit engagement challenge season 3-week 3 of the Venezuela community. Thanks to the steemit platform for such organizations and the idea of making this a medium of engaging and learning from one another(steemians). I am here to share several sports activities that are part of me and the environment where I live and among those sports, I have my favorite sport where I go to the field purposely to play to keep fit. My fellow steemians, be relaxed and balanced as you read through my article.

Sports: is a thing of choice but it is an exercise that helps an individual's health or keeps the body healthy. There are different exercises which can also be called sports activities namely; Volleyball, handball, football, table tennis, long tennis and so many others that are very available in most fields where you can have your choice of participation.

There is so much importance of sporting. For some people who have too much fat or cholesterol in the body, they involve in one or two sports activities to burn such fats in the body, sports activities help to keep the whole body system physically fit and mostly, sporters gains or derives joy as they participate, and some people ends in money too. Therefore, involving in one or two sports activities is always an improvement to our health.

I saw the need and importance of sporting activity and I took it upon myself to begin since my year one at the university in 2016. After some time of being in one of the sporting activities, I felt different the reaction in my body was completely different because there is a change in my body system.

While in the NYSC(National youth service corps) camp, I am one of the team players because it became a competition throughout our stay in the camp for 3weeks. And I noticed that what made me enjoy the camp was the fact that we play competition every evening platoon by platoon so I become comfortable and relaxed and I wasn't missing home because the sporting activity is what I love so much. The moment I stop going to the field, I always notice instant changes because I am already used to it.

While serving my nation in other states, every evening corp members goes to the field for sports and my choice has been volleyball games.

I do not enjoy this alone and fortunately, the field we normally go to for our sports activities is also attached to a nearby school so, after my games, I wait by to play with the kids and educate them about sports and how important it is to the health.

Dear steemians, health is wealth. Sports or exercises are very helpful to the body system and as you do so, involve your children and family so that we will all live very healthy. Thank you all for reading through my post to this point, at this junction, I want to invite @josantos, @josepha, and @simonnwigwe to participate in this contest.