@doyoy, It is true that playing sports has many benefits for our body, including that people sleep better, which combats insomnia.

In addition, it helps prevent age-related diseases.

When I was a young man I played a lot of volleyball I loved that sport.

From what you say and I see in your community they love volleyball, not one more person on the court changes.

Soccer is one of the sports that many people in the world practice, since by only having a piece of land or a free space there they can carry out that activity.

It would have been great if you could show some photos of a soccer field in your community.

I say goodbye wishing you a happy day.