My Actifit Report Card: July 2 2024

ultratrain (62)in Actifit • 2 months ago

July continues to be scorching hot and the humidity makes it that much more uncomfortable to run. No further rain, which isn't helping either.

It's been nice to be waking up before dawn since we can get going much earlier and before it gets too hot. Lulu got to run after a couple of bunnies up on the dirt section and we moved along quickly for a change.
Since it was so hot and there was very little air movement to cool things down I decided to run thr dirt trail we walk in the morning. A half mile walk to the field and then it was off for just under 3 miles there and a flat section on the road back to home.
It felt better to be running on the dirt as opposed to the boring track but the climb on each loop and sandy surface made my pace slower.
Still, I was able to extend my distance to 5 km and I'm hoping to keep on improving quickly.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io