My Actifit Report Card: May 9 2021
A busy and energetic Sunday for my end of the weekend Actifit report.
It wad a slow and uncomfortable run this morning on the back roads around the Prescott fair grounds. My right hip and knee really weren't feeling that good but I was still able to put in those few slow miles. Flat and no hills helped a bit but still tough to not be running we'll these days.
At least my little furry friend Jake was out to say hello.
The afternoon was filled with lots of exercise digging through the gravel for some gold up on Lynx Creek again with Lulu. We ended up with a little over a mile hiking to our spot to enjoy the outdoors.
Plus it's always nice when there's a nice little bit of gold in the pan.
Hope my legs feel better tomorrow. Have to do some chores with my wife so I'm not sure if I'll be able to get out into the woods as usual.
Good night to all.
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