My Actifit Report Card: September 28 2021
Walking: 3.5 mi
Cycling: 15 minutes
Didn't get outside so I made a point to cycle. I notice that I'm much more able to sustainably keep my heart pumping on a stationary bike then running. Still hard, but I guess that's kind of the point!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io