My Actifit Report Card: May 11 2022..... Wednesday Walk ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in Actifit โ€ข 2 years ago (edited)

Hello everyone,
Happy hump day ๐Ÿ˜Ž๐ŸŽ‰ and a very warm welcome to my world ๐Ÿ˜Š. It's been another great day stepping it out and as always it's that time of day to slow down and take a look at how my day has been.
I'm gonna share some of the trending stories too. It's going down right now, come on ๐Ÿ’จ.
So just like yesterday I kicked off the day with the fast paced morning session. I had a few rounds of brisk walking ๐Ÿ‘ฃ and jogging ๐Ÿ‘Ÿ around the neighborhood ๐ŸŒฒ.
A nice sunny ๐ŸŒž morning with lots of wonderful fresh air ๐Ÿƒ.
Next I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally the usual political shenanigans ๐Ÿ˜น kept going. Campaigning still in high gear as we head towards elections.
Globally, in Ukraine, Russian forces have been pushed back from lots of areas around Kharkiv ๐Ÿ‘. Elsewhere in Europe, British PM Boris, signed security agreements on visits to Stockholm and Helsinki pledging UK support in the event of a military attack. In other news, masks will no longer have to be worn on EU flights and airports from Monday ๐ŸŽ‰.
Over in crypto, another red day as bitcoin tumbled below 30k, now at 28k. Do keep hodling as we try to figure out where the bottom lies. The bears ๐Ÿป looking strong ๐Ÿ’ช but not for long.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. I did do a little bit of garden work too.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then headed back home ๐Ÿก.
Next came the usual nap ๐Ÿ’ค. I woke up some time early evening feeling great ๐Ÿ’ช and then continued watching some of the earlier videos and also news.
Trending in the middle east, an Al Jazeera reporter has been killed by Israeli forces in the occupied West Bank ๐Ÿ˜ฑ. A shocking and horrifying incident where two of her colleagues were wounded despite all of them wearing helmets and vests clearly displaying they were press๐Ÿ˜ข. Hopefully justice prevails.
Anyways, as the evening set in, I had my ginger tea โ˜• and then stepped out for the sunset ๐ŸŒ‡โ˜€๏ธ๐ŸŒ… walk. Slow paced enjoying the cool evening breeze ๐Ÿƒ.
So that was Wednesday and I wanna thank you for reading this far ๐Ÿ‘. I truly appreciate your continued support ๐Ÿ™ and love ๐Ÿ’•. Sending back that love ๐Ÿ’ž and lots of blessings ๐Ÿ‘ผ๐Ÿ˜‡ to everyone.
Check me out yet again tomorrow on an amazing throwback Thursday โ˜บ๏ธ.
Until then keep stepping and enjoying yourselves to the max ๐Ÿ’ฏ. So that's it for today, stay safe, take care and adios ๐Ÿ’–๐Ÿ’•๐Ÿ’– Hakuna Matata ๐Ÿ˜Ž.

Some pictures from the road side๐ŸŒฒ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ
11 MayA.jpg

11 MayB.jpg

11 MayC.jpg

11 MayD.jpg

11 MayE.jpg

11 MayF.jpg

Some fantastic music ๐ŸŽผ๐ŸŽถ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/05/2022
26369
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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