My Actifit Report Card: April 18 2022..... Awesome Monday Sunday funday ๐ฃ๐จ๐๐๐๐ฏ๐๐ ๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Monday ๐ and a very warm welcome to my world ๐. It's been just another ordinary day stepping it out. As always thank you for stopping by yet again ๐. Let's quickly take a look at how my day has been and also share some of the trending stories. Here we go ๐จ.
So just like yesterday, I kicked off with a few rounds of brisk walking ๐ฃ and jogging around the cloudy neighborhood ๐ฒ. It was great.
Then I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally the usual political shenanigans ๐น kept going. Then celebrations as Kenyans dominated the Boston Marathon ๐๐. We also had flooding reported in the west of the country ๐ข.
Globally, still about Ukraine, Russia is going ham with the shelling. Today they bombed Lviv in the west and in the east they are getting desperate to get Mariupol under their control ๐ฑ. Elsewhere in Moscow, Putin has been bragging that the sanctions have had no effects๐ฑ.There are also reports of unrest in Sweden after a far right anti Islam activist threatened to burn qurans๐ฑ, It's a crazy world out there.
Over in crypto land, bitcoin is back at 40k after falling to 38k at the weekend. We will probably be sideways for a while.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon I stopped by the shopping center for some cooking groceries. Walked around for a while before heading back home ๐ก.
Next was the usual nap ๐ค. It was amazing and I woke up some time early evening and continued watching some of the earlier videos and also news.
Also trending, a new cabinet has been sworn in Sri Lanka. Remember the protesters wanted the president to resign due to increased economic costs and shortages. Elsewhere, there are reports that China's economy has exceeded expectations and grew more than four percent, this despite of the covid lockdowns. That's great.
Anyways, as the evening set in, I had my ginger tea โ and then stepped out for the sunset ๐โ๏ธ๐
walk. I followed the usual route, slow paced enjoying the cool evening breeze ๐.
So that was Monday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.
Check me out yet again tomorrow on a terrific Tuesday โบ๏ธ. Until then keep stepping and enjoying yourselves to the max ๐ฏ.Nothing much to add but bid you adieu ๐๐๐ Take care.
Some pictures from the city centre ๐ฒ๐๐โ
๐ฟ๐๐ณ
Some fantastic music ๐ผ๐ถ๐
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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