My Actifit Report Card: April 15 2022........ High Five Friday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡ ๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in Actifit โ€ข 2 years ago (edited)

Hello everyone ๐Ÿ‘‹,
TGIF โœด๏ธ๐Ÿทand a very warm welcome to my report ๐Ÿ˜Š. The weekend is upon us yet again, I have had a great day and am looking forward to sharing with you. As always thank you for stopping by and please keep reading ๐Ÿ‘“ as we delve in ๐Ÿ’จ.
So just like yesterday, it was an early start brisk walking ๐Ÿ‘ฃ and jogging around the neighborhood ๐ŸŒฒ. A beautiful sunny ๐ŸŒž morning with spectacular breeze ๐Ÿƒ.
Next I was back indoors, where I showered ๐Ÿšฟ and rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans ๐Ÿ˜น kept going. The fake fuel shortages slowly coming to an end.
Globally, still about Ukraine, Russia is back at attacking Kyiv๐Ÿ˜ฑ. Moscow has warned of more strikes on Kyiv, probably revenge for their sunken mighty ship. I don't think it sank after an explosion on board, I think Ukraine got them good ๐Ÿ˜น. Russia has also expelled 18 EU officials. President Zelensky has warned the world that Russia is on the brink of using nuclear weapons, they are getting desperate to finish off Ukraine as we know it.
Over in crypto land, bitcoin still sideways at 40k. No clear direction, do keep hodling ๐Ÿ’ฏ.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. Most analysts predicting a bullish ๐Ÿ‚ sentiment, there's a supply shock as bitcoins leave exchanges at a high rate.
Later in the afternoon, I stopped by the city centre ๐ŸŒฒ for a few errands. Walked around for a while before heading back.
Next came the usual nap ๐Ÿ’ค. It was amazing and I woke up some time early evening feeling great ๐Ÿ’ช. Then I continued watching some of the earlier videos and also news.
Also trending, violent scenes as Israeli forces raided Al Aqsa mosque , reports claim over 150 Palestinians injured and many others arrested ๐Ÿ˜ฑ. Elsewhere, there are reports that China conducted military drills around Taiwan ๐Ÿ˜ต. Stop it China, we see you ๐Ÿ˜น and we are dealing with too much at the moment.Please.
Anyways as the evening set in, I had my ginger tea โ˜• and then stepped out for the sunset ๐ŸŒ‡โ˜€๏ธ๐ŸŒ… walk. As always slow paced enjoying the cool evening breeze ๐Ÿƒ. I finally made it back home ๐Ÿก safe and sound as darkness fell.
So that was Friday and I wanna thank you for reading this far ๐Ÿ‘. I truly appreciate your continued support ๐Ÿ™ and love ๐Ÿ’•. Sending back that love ๐Ÿ’ž and lots of blessings ๐Ÿ‘ผ๐Ÿ˜‡ to everyone.
Am back tomorrow with that naughty cat ๐Ÿˆ AkA Bob on a superb Caturday๐Ÿ˜น. Until then keep stepping and enjoying your weekend ๐Ÿ‘.
That's it, nothing much to add but bid you adieu ๐Ÿ’–๐Ÿ’ž๐Ÿ’– Hakuna Matata ๐Ÿ˜Ž.

Some pictures from the city centre ๐ŸŒฒ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ
15 AprA.jpg

15 AprB.jpg

15 AprC.jpg

15 AprD.jpg

15 AprE.jpg

Some fantastic music ๐ŸŽผ๐ŸŽถ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/04/2022
24786
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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