My Actifit Report Card: July 31 2021...... Happy Caturday ๐๐น๐๐ฏ๐๐โ ๐ฟ๐๐ณ๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Caturday ๐ and a very warm welcome from Bob and yours truly๐น. It's another splendid weekend and as always this post is dedicated to Bob and other furry friends. Thank you for being here and let's quickly take a look at how my day has been, here we go ๐จ.
So as usual it was an early start brisk walking ๐ฃ and jogging ๐ around the cloudy neighborhood. As always I thoroughly enjoyed the fresh morning breeze ๐ as I went along. Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the surge in covid cases due to the delta variant. Then of course the never ending political shenanigans ๐น.
Globally, many countries in the grip of the delta variant too. Then protests in France over the covid passport/pass as people feel it infringes on their freedom. Another trending story was Israel accusing Iran of being responsible for attack on oil tanker off the coast of Oman ๐ฑ.
Over in crypto land, bitcoin subtly rose to 41k๐. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the mall for the usual bowling ๐ณ session. Then I walked around the mall for some time before heading back home ๐ก.
Next came nap ๐ค time which was quite useful as I later woke up feeling quite energetic ๐ช and well rested ๐ฏ.
I then continued watching some of the earlier videos and also news. The results of global warming with fires ๐ฅ in US, Turkey, Greece, Lebanon and Siberia. Also serious flooding in Eastern Afghanistan.
As the evening set in, I had my ginger tea โ and then stepped out for the sunset ๐โ๏ธ๐
walk. It was wonderful and I made it back home ๐ก safe and sound calling it a day ๐.
So that was Saturday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone. Let's hookup again tomorrow on an amazing Sunday funday ๐. Until then keep stepping and enjoying your weekend ๐.Keep safe, take care โค๏ธ and adios ๐๐๐.
Some pictures of Bob this amazing Caturday ๐๐น๐๐ฏ๐๐โ
My automaticwin this morning ๐
Some fantastic music ๐ผ๐ถ๐
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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