My Actifit Report Card: July 21 2021....... Actifit Birthday ๐ŸŽ‰๐ŸŽ‚๐ŸŽŠ+ Wednesday Walk ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in Actifit โ€ข 2 months ago (edited)

Hello everyone ๐Ÿ‘‹,
Happy hump day ๐Ÿ˜Ž๐ŸŽ‰ and a very warm welcome to my report ๐Ÿ˜Š. It is actually my 3rd Actifit Birthday ๐ŸŽ‰๐ŸŽ‚๐ŸŽŠ having started on 21 July 2018๐Ÿ‘. Anyways, thank you for being here and let's quickly take a look at how my day went plus some of the trending stories. Here we go ๐Ÿ’จ.
So as usual, I kicked off early with the brisk walking ๐Ÿ‘ฃ and jogging around the cloudy neighborhood. The fresh air ๐Ÿƒ made it quite enjoyable ๐Ÿ’ฏ.
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans ๐Ÿ˜น and the plannedemic vaccinations kept going.
Globally, France launched it's covid pass, no one will be allowed into most public places without it๐Ÿ˜ฑ. I guess it's only a matter of time before this becomes the norm everywhere. Elsewhere, four US drug companies have agreed to pay $26 billion dollars for their role in the opioid crisis that has seen over 500k deaths from addiction๐Ÿ˜ฌ.
Over in crypto land, bitcoin continued it's sideways movement but climbing subtly to 31k. Tomorrow it may be back to below 30k, who knows ๐Ÿ˜น. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the park ๐ŸŒฒ just to rest my eyes ๐Ÿ‘€ from the screen. I walked around for a while before heading back home ๐Ÿก. Next came the usual nap ๐Ÿ’ค dreaming off until sometime early evening when I got up feeling great ๐Ÿ’ช and well rested ๐Ÿ’ฏ.
I then continued watching some of the earlier videos and also news. In china severe floods as one province received a whole year's rainfall in 24hours๐Ÿ˜ฑ. Then wild fires ๐Ÿ”ฅ in Canada and US, the global warming is getting out of hand.
As the evening set in, I had my ginger tea โ˜• and then stepped out for the sunset ๐ŸŒ‡โ˜€๏ธ๐ŸŒ… walk. I had an extended walk following my usual route. I later made it back home ๐Ÿก safe and sound calling it a day ๐Ÿ™Œ.It's a beautiful full moon ๐ŸŒ tonight.
So that was Wednesday and I wanna thank you for reading this far ๐Ÿ‘. I truly appreciate your continued support ๐Ÿ™ and love ๐Ÿ’•. Sending back that love ๐Ÿ’ž and lots of blessings ๐Ÿ‘ผ๐Ÿ˜‡ to everyone.See you again tomorrow on an amazing throwback Thursday ๐Ÿ˜‰.Until then keep stepping and enjoying yourselves to the max ๐Ÿ’ฏ.
That's it for today, take care โค๏ธ and good bye ๐Ÿ’–๐Ÿ’•๐Ÿ’–

Some pictures from the park ๐ŸŒฒ๐ŸŒณ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ
31 JulyA.jpg

31 JulyB.jpg

31 JulyC.jpg

31 JulyD.jpg

31 JulyE.jpg

31 JulyF.jpg

31 JulyG weather.jpeg

My automaticwin this morning ๐Ÿ™Œ๐Ÿ‘
31 JulyH autowin.jpeg

Some fantastic music ๐ŸŽผ๐ŸŽถ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28525
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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