My Actifit Report Card: July 18 2021...... Sunday funday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my report 😊. A new week beckons and as always glad that you stopped by yet again 👏. Time is flying and am raring to go with some of the trending stories and also my stepping activities of the day. Let's do this 💨.
So as usual, I kicked off early with the fast paced morning session. Brisk walking 👣 and jogging around the neighborhood. That cool morning breeze 🍃 made it quite enjoyable 💯.
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and then a horrific tanker accident made headlines too. People are always told to never try to siphon oil from an overturned tanker but they never listen, in most cases it explodes, which is what happened.
Globally, in Germany Angela Merkel stopped by in the flood devastated region, defining it as surreal. Elsewhere the Afghanistan talks ended in Doha without a firm agreement between the govt and Taliban 😱.
Over in crypto land, bitcoin continued it's sideways movement hanging around 31k. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day including laundry.
Next I stopped by the city centre just to rest my eyes 👀 from the screen. Then I was back indoors for the usual nap 💤. It was wonderful and I got up some time early evening feeling well rested 💯.
I then continued watching some of the earlier videos and also news.
A slovenian rider {I forget the name} won the tour de France for the second year in a row. The hard work sure paid off and congratulations to him👏.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I followed the usual route and made it back home 🏡 safe and sound calling it a day 🙌.
So that was Sunday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an awesome Monday. Until then keep stepping and enjoying your weekend 👍. I wish you all a productive new week ahead 🎉.That's all I got for today, take care ❤️ and good bye 💖💕💖

Some pictures of the skaters at the city centre 🌲🍃🔆⛅🌿🍀🌳

My automaticwin this morning 🙌👏

Some fantastic music 🎼🎶👌

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Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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