My Actifit Report Card: June 5 2021..... Happy Caturday ๐๐น๐๐ฏ๐๐โ ๐ฟ๐๐ณ
Hello everyone ๐,
Happy Caturday ๐ and a very warm welcome from Bob and yours truly๐น. It's been quite an active day and am back to report on how my stepping went plus some of the trending stories of the day. Thank you for being here and let's get going ๐จ
So as usual, I kicked off the day with the brisk walking ๐ฃ and jogging ๐ around the neighborhood. As always the cool morning breeze ๐ made the whole session quite enjoyable โบ๏ธ.
Next I was back indoors where I showered ๐ฟ and rested for a while before logging into my emails and trending news of the day. Locally the usual political shenanigans ๐น. Today was world environment day, various groups and organizations planted trees๐ฒ and carried out cleaning activities ๐.
Globally, the G7 countries trending as they reached a deal to standardize corporate tax at 15%. All to prevent tax dodging by big multinationals ๐น.
Over in crypto land bitcoin, slid subtly and is now at 35k. Keep hodling strong ๐ช as many big corporations are buying in. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I walked ๐ฃ around and inside the mall for a while then had the usual bowling session before heading back home ๐ก.
At home, I did have the usual nap and got up sometime early evening feeling great ๐ช and well rested ๐.I then continued watching some of the earlier videos and also the news.
Somewhere in california, a federal judge overturned a 32 year ban on assault rifles ๐ฑ. Pretty ironic in a country that frequently witnesses mass shootings by various deranged individuals. Giving them access to even nastier weapons is not very smart ๐น.
Anyways,as the evening set in, I had my ginger tea โ and then stepped out for the sunset ๐โ๏ธ๐
walk. Alongside the main road and park ๐ฒ enjoying the cool evening wind.
I finally made it back home safe and sound calling it a day ๐.
I wasn't through, as I did some push ups and dips with Wil as he conducted his mini challenge ๐ช.
So that was Saturday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐.Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.Let's hook up again tomorrow when I do it all over again ๐. Until then keep stepping and enjoying your weekend ๐.
Remember to stay safe and healthy out there. Take care and good bye ๐๐๐
Some pictures of Bob this amazing Caturday ๐๐น๐๐ฏ๐๐โ
๐ฟ๐
My automaticwin this morning ๐๐
Some fantastic music ๐ผ๐ถ๐
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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