My Actifit Report Card: May 7 2021....... High Five Friday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
TGiF ๐ซ๐ and a very warm welcome to my report ๐. Once again the weekend is upon us and it's been a wonderful active day.Glad you stopped by and am quite ready to share with you my stepping activities of the day and also some of the trending stories I came across. Let's get going ๐จ.
So as usual, I kicked off early with the fast paced morning session in hot pursuit of the automaticwin.
I brisk walked ๐ฃ and jogged around the neighborhood in the cool morning breeze ๐.
Come ten o'clock, I was back indoors where I showered ๐ฟ and rested before logging into my emails and trending news of the day.
Locally, all quiet except for the usual political shenanigans ๐น. Then the plannedemic vaccinations kept going.
Globally, about the plannedemic too, with India still trending. Today there was a report from neighboring Nepal where positive cases are on the increase ๐ฑ. Meanwhile,the WHO has approved Chinese sinopharm vaccine for emergency use.
Over in crypto land, bitcoin continued it's sideways movement currently at 57k. I think it's gathering momentum, when this thing wakes up it will leave us gasping ๐น; hopefully to 70k. Eth on the other hand is moved past 3500. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon I stopped by the mall for few groceries and then came back for my usual nap ๐ค. I woke up some time early evening feeling great ๐ช and rejuvenated ๐ฏ.
I then continued watching some of the earlier videos and also the news.
China and America are the biggest producers of green house gases according to a report, if they don't reduce we are staring at weather disasters, lots of flooding, crazy temperatures and the like ๐ฑ.
As the evening set in, I had my ginger tea โ and then stepped out for the sunset ๐โ๏ธ๐
walk. That went excellently and I made it back home ๐ก safe and sound calling it a day ๐.
So that was Friday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone โค๏ธ.
I am back tomorrow with Bob and some appropriate stepping on an amazing Caturday ๐๐น.
Until then keep stepping and enjoying yourselves to the max ๐ฏ.
Stay safe and healthy out there. Take care and good bye ๐๐๐
Some pictures from the city centre๐ฒ๐ณ๐๐โ
๐ฟ๐๐
My automaticwin this morning ๐๐
Some fantastic music ๐ผ๐ถ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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