My Actifit Report Card: April 22 2021...... Throwback Thursday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Thursday ๐ and a very warm welcome to my report ๐. It's almost the weekend and am so glad you stopped by yet again ๐. Thank you for taking the time ๐ฏ. Please keep reading ๐ as I wrap things up and get ready for bed ๐ค. Let's do this ๐จ.
So as usual, I kicked off early with the fast paced morning session. Brisk walking ๐ฃ and jogging ๐ around the neighborhood. Just like yesterday, the fresh air ๐ made it quite an enjoyable session.
Come ten o'clock, I was back indoors where I showered ๐ฟ and rested for a while before logging into my emails and trending news of the day. Today was earth ๐ day and there were various tree ๐ฒ planting events all over the country.
Globally, president Biden, Chinese president and other world leaders pledged to cut or reduce green house gases significantly. Of course I can't remember the concerned percentages ๐น. Meanwhile, the plannedemic is surging in India, they reported 314,000 daily new cases, this is the highest ever seen in a single day anywhere๐ฑ.
Over in crypto land, bitcoin is bleeding, now sitting at 51k. The bears are getting stronger even amid all the bullish ๐ news going around. I did settle down to some crypto analysis videos and also handled the daily cleaning chores.
Later in the afternoon, I stopped by the city centre for a few errands.
I got back and into my usual nap ๐ค dreaming off until early evening when I got up feeling quite refreshed โบ๏ธ.
I then continued watching some of the earlier videos and news. Over in Minneapolis, the funeral went on for another young black guy shot dead by a crazy trigger happy police woman ๐ฌ. She definitely did it intentionally as the feel of a gun and taser are totally different. They get so enraged when it comes to African Americans.
Anyways, as the evening set in, I had my ginger tea โ and then stepped out for the sunset ๐โ๏ธ๐
walk. Followed the usual route and made it back home ๐ก safe and sound as darkness fell.
I forgot to mention that we had a downpour as I had my nap, so it was all wet as I walked around.
So that's it for Thursday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.
Let's touch base again tomorrow on an amazing high five Friday ๐. Until then keep stepping and enjoying yourselves to the max ๐ฏ.
Stay safe and healthy out there. Take care and good bye ๐๐๐
Some pictures from the city centre ๐ฒ๐ณ๐๐๐๐ฟ โ
My automaticwin this morning ๐๐
Throwing it back to the 90's with music from Toni Braxton ๐ผ๐ถ๐
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Height188 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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