My Actifit Report Card: April 18 2021...... Sunday funday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Sunday ๐ and a very warm welcome to my report. It's been another wonderful and active day. The stepping continued unabated and now I have no choice but to share with you how my day has been. Let's go ๐จ
So as usual, I kicked off early with the fast paced morning session in hot pursuit of the automaticwin. So I brisk walked ๐ฃ and jogged around the cloudy neighborhood. As always the fresh air ๐ made the session quite enjoyable.
By ten o'clock, I was back indoors having achieved my automaticwin ๐. I then showered ๐ฟ and rested a while before logging into my emails and trending news of the day.
Locally, all quiet except for a few political shenanigans here and there ๐น.
Globally, the surge in plannedemic numbers in some countries raging. Meanwhile in Russia, Putin critic Navalny is on 19th day of hunger strike. The US is warning of dire consequences incase he dies๐ฑ. Protests are planned for next week.
Over in crypto land, bitcoin tumbled and is now sitting at 55k, it's been a red day for many coins.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day including laundry.
Later in the afternoon, I stopped by the mall for some groceries. Then walked around for a bit before heading back home ๐ก. At home, I had my usual nap ๐ค and got up early evening feeling great ๐ช.
Next, I continued watching some of the earlier videos and also news.
Turns out Russia is in trouble with Czech republic over 2014 blasts at an arms factory. It expelled 18 Russian diplomats and Russia responded in kind๐น.
As the evening set in, I stepped out for the sunset ๐โ๏ธ๐
walk. It went excellently and I made it back home ๐ก safe and sound calling it a day ๐.
So that was Sunday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.
Let's touch base again tomorrow on an awesome Monday ๐. Until then keep stepping and enjoying the rest of the weekend.Nothing much to add but bid you adieu ๐๐๐ Take care......
Some pictures from the park ๐ฒ๐ณ๐๐โ
๐๐ฟโ
๐
My automaticwin this morning ๐๐
Some fantastic music ๐ผ๐ถ๐
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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