My Actifit Report Card: March 1 2021...... Awesome Monday๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Monday ๐ and a very warm welcome to my report ๐. Happy new week/month as always glad you stopped by yet again ๐. Time to wrap up the day and look forward to Tuesday. Let's quickly do this ๐จ.
So as usual, I kicked off the day early with the fast paced morning session. Consisting of brisk walking ๐ฃ and jogging ๐ around the neighborhood. A lovely sunny ๐ morning with a wonderful cool breeze ๐.
I ended with an automaticwin just before ten o'clock. Then I showered ๐ฟ and rested for a while before logging into my emails and trending news of the day.
Locally nothing much happening, just the politics and news that the plannedemic vaccines are arriving tomorrow.
Globally, the UN chief appealed for aid for Yemen as that country faces a severe humanitarian situation ๐ฑ.
Over in crypto land, bitcoin bounced back and is at 48k headed to 50. It was a green day for most of the alts too.I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Early afternoon we had our #livefitchallenge2021 session. Did some squats and planks. Here is a link to my video on Appics.https://bit.ly/3sJuBUp
Later afternoon, I had some yardwork and leaf raking. Then I was back indoors for my nap when the sun ๐ got too hot and abusive๐น.
I was up early evening then continued watching some of the earlier videos and the news.
Another story that trended is that of former French president Sarkozy being found guilty for corruption๐ฏ. I wish this could happen in Africa. We have some really corrupt leaders.
Anyways, as the evening set in, I had my ginger tea โ and then stepped out for the sunset ๐โ๏ธ๐
walk. The very relaxing walk that ends my day. As always I enjoyed that session ๐ฏ and made it back home ๐ก safe and sound.
So that was Monday and I wanna thank you for reading this far ๐.
I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.
See you again tomorrow on a terrific Tuesday โบ๏ธ. Until then keep stepping and enjoying this new month.
Nothing much to say but bid you adieu ๐๐๐
Some pictures from the neighborhood๐ฒ๐ณ๐๐๐๐ฟโ
๐
My automaticwin this morning ๐๐
Some fantastic music ๐ผ๐ถ๐
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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