My Actifit Report Card: February 25 2021... Throwback Thursday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Thursday ๐ and a very warm welcome to my report ๐. I can definitely smell the weekend ๐. As always I am glad and excited that you stopped by yet again ๐. Please keep reading ๐ as I let you in on how my day turned out ๐จ.
As usual I kicked things off with the fast paced morning session. Brisk walking ๐ฃ and jogging around the sunny ๐ neighborhood. it was quite an enjoyable session and I ended it with an automaticwin ๐ around ten o'clock.
Next came the shower ๐ฟ and resting. Later I was online checking out the trending news of the day. Locally the plannedemic and political shenanigans ๐น made headlines.
Globally, protests in Yerevan Armenia after an attempted coup. Then the usual Myanmar protests continued. I saw lots of flooding somewhere in Brazil, nowadays the weather is gone berserk ๐ฑ.
Over in crypto land, bitcoin continued it's climb towards 50k, it touched it but now I see it's back to 48k. Some sideways movement but we are still bullish ๐. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I had my usual nap ๐ค and woke up feeling great ๐ช. Then I continued watching some of the ๐ videos and also the news.
As the evening set in, I had my ginger tea โ then set out for the final walk of the day. The very relaxing sunset ๐โ
walk. Followed the usual route and made it back home ๐ก safe and Sound ๐.
I called it a day after the #livefitchallenge2021 session with Wil. We had a variety of exercises. I powered through them though I must admit, I couldn't keep up with all repetitions ๐น.
Here is a link to my video on Appics https://bit.ly/2P7Cx33
So there you have it, Thursday is gone and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone โค๏ธ.
See you again tomorrow on an amazing high five Friday ๐. until then keep stepping and enjoying yourselves.
Nothing much to add but bid you adieu ๐๐๐
Some pictures from the city centre๐ฒ๐ณ๐๐๐๐ฟโ
My automaticwin this morning ๐๐
Throwing it back to the 90's with music from Aaliyah ๐ถ๐ผ๐
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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