My Actifit Report Card: January 10 2021..... Sunday funday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Sunday ๐ and a very warm welcome to my report ๐. A new week is upon us and so much has already happened in these first ten days of the year. As always thank you for taking the time to be here๐. Let's take a quick look at how my day faired๐จ.
As usual, I began early with the fast paced morning session. Brisk walking ๐ฃ and jogging ๐ around the neighborhood.
The temperature dipped a bit from last night's rain ๐ But with lots of cool fresh air ๐.
I did enjoy that session ๐ฏ and ended it around ten o'clock. From there I was back indoors for a shower ๐ฟ and a little bit of resting. Then it was onto the normal routine of checking my emails and trending news of the day. Locally it was all about the plannedemic and the usual political shenanigans ๐น.
Globally, still about the plannedemic and other mixed stories. Another boeing crash in Indonesia and a ferry sank in the DR Congo ๐. My condolences to all the bereaved families, definitely not a good wat to start the year.
Over in crypto land, bitcoin has been at 40k all day and now I see it's slipped to 37k. I believe we are still in the bullish ๐ momentum and this is another chance to buy. I did watch a few crypto analysis videos here and there.
As always in between, I handled the cleaning chores of the day. Then later in the afternoon some yard work before going for my usual nap ๐ค.
I woke up feeling great ๐ช and I continued with the earlier videos and also some news. I saw it snowing hard in Spain, the global warming has changed weather patterns so much. They haven't seen that much snow in a while ๐น.
As the evening approached, I had my ginger tea โ and then I was out for the final walk of the day. The very relaxing sunset โ
๐ walk. That went excellently and I made it back home ๐ก safe and sound calling it a day ๐.
So that was Sunday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐.Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone. See you again tomorrow on an amazing Monday โบ๏ธ.
Until then keep stepping and enjoying the remainder of your weekend ๐.
Nothing much but good night ๐ด and good bye ๐๐๐
Some pictures from the park ๐ฒ๐ณ๐๐โ
๐ฟ
My automaticwin this morning ๐๐
Some fantastic music ๐ผ๐ถ๐
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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