My Actifit Report Card: December 4 2020...... High Five Friday ๐๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐ .
Hello everyone ๐,
TGIF โด๏ธ๐ and a very warm welcome to my report earthlings๐. The weekend is upon us and as always I am glad you decided to stop by yet again ๐. So you are probably tired from another monotonous day but please keep reading ๐ as I break down my stepping activities of the day ๐จ. I'll make it fast๐น
As usual , I had my fast paced morning session. The weather in the neighborhood was perfect with a nice cool breeze ๐. I kept going until around ten o'clock when I headed back home ๐ก having achieved my automaticwin ๐.
Next was a little bit of rest and a shower ๐ฟ. Then I got into my emails and the trending news of the day.
Locally, the plannedemic and the upcoming referendum took center stage. Lots of political shenanigans ๐น.
Globally, the plannedemic still making headlines as countries lay down plans for the vaccine amid worries that winter will make things worse. In other news, Brexit negotiations are turning out difficult and as time runs out we may see an ugly divorce ๐ฑ.
Over in crypto land, bitcoin dropping back and forth but sticking around the 19k๐น. Still not giving us 20k that we need. I did settle down to some crypto analysis videos. Mixed opinions with some people saying we may pull back while others see a moonshot.
In between, I handled the daily cleaning situation. I also got busy with the cooking and laundry. Later in the afternoon I had my usual rejuvenating nap ๐ค.
As always, I woke up feeling great ๐ช and continued watching some of the earlier videos and the news. As evening set in, I had my ginger tea โ and then shortly afterwards I was out for the final walk of the day. The very relaxing sunset ๐๐โ
walk.
This time alongside the main road ending up at the park ๐ฒ. Later finishing up around the neighborhood after it got dark.I made it back home ๐ก safe and sound calling it a day ๐.
So that was Friday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.
I am back again tomorrow with Bob and lots of appropriate stepping on an amazing Caturday ๐. Until then, keep stepping and enjoy a fabulous weekend ahead ๐. Nothing much to say but good night and good bye ๐๐๐ Take care ๐
Some pictures from the park ๐ฒ๐ณ๐๐โ
๐ฟ
My automaticwin this morning ๐๐๐
Some fantastic music ๐ผ๐ถ๐
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Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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I'm glad to see you are doing well. I'm trying to make time in my crazy schedule to get back to posting and commenting. I look forward to seeing pictures of Bob tonight or tomorrow!