My Actifit Report Card: January 31 2021

Good evening ladies and gentlemen hope you're having an excellent training day. Beautiful weather out her in sunny Melbourne and I hit the off road tracks with lil miss 3.

The thing I love about Mountain biking is that there are no such things as obstacles in your way. If you're wondering, yes I did jump that creek and climb that hill with lil miss 3 on the back.

She was in absolute hysterics as we launched full pelt over the small creek. I have to admit I was a little scared as I didn't think I'd make it. I think the back wheel didn't make it but we rode up so it was fine.

When she got home she dobbed me into mum.... need I say more.

It was then time to hit the torture chamber and with it a massive session on legs, after a massive bike ride today it probably wasn't the best muscle group to focus, or perhaps it was.

All I know is that tomorrow I'm going to be in a lot of pain.

Have fun and stay actifitting peeps 👍🏾
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

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