My Actifit Report Card: September 30 2022
Hey Everyone!!
I'm here with my another day actifit report and having 13k+ points for today.
As usual i continued to my morning walk and most the points are because of that. The remaining day, i just did few house chores nothing else. It was not a busy so i also relaxed well.
Today i went for my walk sooner than usual when it was little dark outside. Here's the picture is of the temple which is approx 1km away from my home. It was looking beautiful in the lights and with the blue sky in the back so i decided to post it today with my actifit report.
Today i jog a little more distance than other days as i got some more time from my morning routine. I feels nice to walk in the morning when the traffic is low on road and you see more people walking on road than the one riding in the vehicles.
I also found that the young generation people are very less and the aged persons above the age of 60 are more who walk in early morning.
There could be the reason that they prefer going to gym or other methods of keeping them healthy, more than jogging or walking in early morning. But yes, we should definitely do something for our health from the very early age and should not wait for that time when we will suffer from any disease, to start caring for our health.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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