New Start With Actifit Report Card: 26 Sep 2022

in Actifit2 years ago


Hello Everyone!!

From today, i added a new task in my routine and that is of running and walking to some distance in early morning.

It is said that when we walk or run, almost each muscle of our body include in that action so i decided to start this healthy routine and actifit will be the record of my progress daily.

So today's my points are collected from walking and little bit of running to few kilometers on road. It was raining from many days but the morning was clear so i go out for walk at sharp 5 A.M. That time it was dark so i clicked the picture of highway while returning. As you can see in picture, there is some fog type covering the area. It's not a winter season in India, so i was little confused about this smoke or fog, but it was overall a good day to start a new healthy routine.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/09/2022
7604
Running, Walking

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Walking and running are great exercise indeed! Glad to see you on actifit app! :)

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