My Actifit Report Card: October 2 2021

Hello actifitters! What's up with you guys? I've been in a hiatus for almost a week because I felt the need to rest physically, mentally and emotionally. I also got burned out from managing my business online, intense studying and overthinking.

This week, I had spent time more on myself and I helped a friend process his requirements at work. It may sound cliche that I tend to help others when in fact I am having problem with managing my time and energy effectively and efficiently. I don't know, maybe it's really just me who often times prioritize others over myself. I know it kinda drains me sometimes but I also feel great to know that despite of my situation I am still able to extend help to my loved ones and that gives me a regeneration somehow.

Anyway, today I just went to the oval early in the morning. I went jogging for thirty minutes.

I was wrong to go for a jog at 6 AM because it was already uncomfortably hot that time. It could have been better if I went there aroubd 5 AM. I'll try to wake up the earliest next time.

Asusual, I did household chores and did some errands. I worked at home and did some stuffs on my laptop managing my business online. I went to the city health office to get my vaccination schedule. And after that, I just went back and home.

Regards,

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

House Chores, Jogging, Walking