Assalamu Alaikum! Welcome to today's actifit report. You are fine, right? I am fine too, Alhamdulillah. Let's go.

On Monday, I consulted 34 patients in my chamber. Of them, one Bangladeshi middle-aged patient came for a follow-up visit. On Sunday he came with acute watery diarrhoea a lot of times with reduced blood pressure (hypotension), dehydration, cramps of the limb muscles etc. I gave all the necessary and available management including intravenous fluid. He then left with oral medicines. On Monday he returned with the same situation; severe diarrhoea along with vomiting. As I had nothing new to offer and in my clinic, there was no in-admission management system, I referred him to a higher centre for admission and take indoor (in hospital) management.

In the visa medical section, 37 people came for the check-up.

On the 15th of August, I walked on the treadmill for around 15 minutes only. I didn't go out cycling on Monday. However, I walked inside of a hypermarket for around one hour, after office duty.

Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Aerobics

Height 165 cm		Weight 72.8 kg		Body Fat %
Waist cm		Thighs cm		Chest cm