My Actifit Report Card: November 6 2022

We had a beautiful Fall day today. The last two days of rain left the air crisp an smelling fresh this morning. Brownie sensed it too. She took me on an extra long walk this morning.

After we got back from the walk, I decided it was a good time to mow the lawn. This won't be the last time I need to cut the grass this year, but one or two more should do it until next Spring.
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Walking, Yard Work

Height 6.2 ft		Weight 210 lb		Body Fat %
Waist 36 in		Thighs in		Chest in