My Actifit Report Card: August 15 2022

Yesterday, I went out and bought some food and veggies to put in my fridge. The temperature at 7PM is way better than the previous days, it’s not that hot and humid.

As a hypokalemia patient in 2021, banana must be on the list every time I go to the market. Here are the newly unboxed bananas with other fruits. Orange for natural vitamin C, I am not an apple lover so I always skip it instead I take bell pear.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Moving Around Office, Shopping, Walking

Height 176.64 cm		Weight 67 kg		Body Fat 10 %
Waist 81 cm		Thighs 48 cm		Chest 36 cm