November 12 2020
It's been a good day today. I had to go to the post office to pick up a parcel and went on foot as the weather is still nice.
I'm always using stairs as there are a few in my way.
So today I went up and down the hill and stairs to burn some calories as I still can't do cycling. My back was fine today but I know as soon as I get on the bike the pain will be back, so I'd better not. I'm looking for some yoga videos that can help me on the long run.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
#actifit #palnet #apx #photography #dblog #neoxian #creativecoin #marlians #sportstalk #lassecash #talentclub #trdo #archon #zzan #lifestyle
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 353.92 AFIT tokens for your effort in reaching 6524 activity, as well as your user rank and report quality!
You also received a 3.85% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.