Meine Actifit-Report-Card: Januar 18 2022steemCreated with Sketch.

in Actifit3 years ago

Erster Tag wieder Arbeiten heisst auch wieder weniger Bewegung. Aber heute geht's zum joggen. Versprochen.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/01/2022
5191
Yoga
Height
181 cm
Weight
kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Dranbleiben ist das Schwerste, ich kann davon ein Lied singen.

Ja leider. War vor 3 jahren noch 21 km hindernis laufen und 5 mal die Woche crossfit. Corona hat mich auf 0 gebracht. Also wenn ich ehrlich bin, ich hsb mich selber auf 0 gestellt. Jetzt 10 kg schwerer und fitnissalter 10 jahre über meinem realen Alter wirds schwer.

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