My Actifit Report Card: February 23 2021
Got in another solid ring workout this morning before the sun fully came out!
Pull-ups
Set 1: 7 Reps
Set 2: 5 Reps
Squats
Set 1: 12 Reps
Set 2: 12 Reps
Ab Raises
Set 1: 10 Reps
Set 2: 10 Reps
Chin-ups
Set 1: 5 Reps
Set 2: 5 Reps
Ring Pushups
Set 1: 8 Reps
Set 2: 8 Reps
All exercises performed with rings except for the squats. Man I love these rings, they are my favorite way to exercise and strength train! No weights needed, just the freedom to explore the resistance of my own body weight!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
