My kind of Sunday
I've been on a business trip for the past few days, but Sundays are meant to relax and chill no matter where you are or what you're going through. I mean yeah, of course you can work on a Sunday and most successful people don't care or even acknowledge the very nature of Sundays, but the truth is, sometimes we need to disconnect from our jobs, house chores, family responsibilities, relationship must do's and whatnot and just focus on our wellbeing and personal health, both mental and physical, and that means taking at least a couple of hours to dedicate that time for ourselves.
I decided to do exactly that and take some time for myself. I went for a long walk on the beach today. Walking helps me think and be creative, getting some sun is always positive, some excercise is always welcome, and getting some steps done for actifit is a plus no matter what.
So do the math, this Sunday was definitely my kind of Sunday.
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