My Actifit Report Card: May 24 2021
it was quite clear this afternoon but it's grey now with yellow dust :(
미세가 치솟고 있어요
밤사이 가라앉길 바랍니다
요즘은 공기가 안좋아도 조금이라도 걷습니다
운동 마니아인 지인이 있는데
코시국으로 좋아하던 수영을 1년 넘게 쉬면서
허리 통증으로 병원을 다니기 시작했답니다
근육이 뭉쳤다나요
종일 앉아있는 사무 업무 자세로 굳어졌나봐요
걸읍시다 ㅎ
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ps. @pposil 님이 전해주신 태그 팁 'krsuccess' 사용해봅니다 ^^
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
아이 이런~
처음 사용하셨는데 보팅이 안와버리다니 ㅠㅠ
요즘 사용자가 많아서 파워 70% 아래로 내려가면 안된다는데 아마 그래서인가봐요
저도 운동해야 하는데...ㅎ;
오늘도 화이팅입니다!
그렇군요 ㅎ 아무거나 태그 썼었는데 그래도 유용한 것같네요.
숨쉬기 운동이라도 ^^
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