Qoutes for today #5

"Eat food, not too much, mostly plants ." - Michael Pollan
This quote encourages a simple, plant-based approach to eating for optimal health .

"The greatest wealth is health ." - Virgil
This quote reminds us that good health is our most valuable asset, and the food we eat plays a crucial role in maintaining it .

"We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are ." - Adelle Davis
This quote emphasizes the potential for food to elevate us and improve our overall well-being .

"Good food is a global thing and I find that there is always something new and amazing to learn - I love it!" - Jamie Oliver
This quote celebrates the diversity and endless possibilities of delicious and nutritious food from around the world .

"To eat is a necessity, but to eat intelligently is an art ." - Francois de La Rochefoucauld
This quote reminds us that making informed, thoughtful choices about our food is an important skill to cultivate .

"Food is the most primitive form of comfort ." - Sheilah Graham Westbrook
This quote speaks to the emotional connection many of us have to food, and its ability to bring us comfort and pleasure .

"One cannot think well, love well, sleep well, if one has not dined well ." - Virginia Woolf
This quote highlights the importance of good food and nourishment in supporting our overall physical, emotional, and mental well-being .

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