RE: 盯着胖墩锻炼 — Steemit

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RE: 盯着胖墩锻炼

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dengyanping (71)in WhereIN • 4 years ago

这是怎么练呢？什么都没有坐，就这样姿势吗？能挺多久啊？😁

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4 years ago in WhereIN by dengyanping (71)

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zhangyan-123 (70) 4 years ago

靠墙，练腿和屁股的力量，主要是大腿，目前是数三十下

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dengyanping (71) 4 years ago

噢噢，坚持

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