Areca tree plant
Good morning towards noon, friends, on this day, the rain doesn't stop and feels very cool, but I do an activity of farming, the plants I recommend are areca plants, the seeds I choose are superior seeds from this areca plant, price This year the price for areca nuts is up to 18 thousand rupiah per kilogram (kg), but this time I only planted a few tens of trees.
Betel nuts are usually used for various treatments by being eaten raw, dried, boiled, roasted, or roasted. Usually, this fruit seeds will be mashed or sliced, then wrapped in betel leaf for chewing.
There are not many studies that mention the nutritional content of betel nuts. However, below is the nutritional value of 100 grams of betel nuts that are known so far
There are not many studies that mention the nutritional content of betel nuts. However, below is the nutritional value of 100 grams of betel nuts that are known so far.
Calories : 339 kcal
Protein : 5.2 grams
Fat : 10.2 grams
Carbs : 56.7 grams
Thiamin (vitamin B1) : 19 milligrams
Riboflavin (vitamin B2) : 10-12 milligrams
Niacin (vitamin B3) : 31 milligrams
Sodium : 76 milligrams
Potassium : 450 milligrams
Calcium : 400 milligrams
Phosphorus : 89 milligrams
Iron : 4.9 milligrams