That trip to Rafraf sounds wild! Your perseverance and teamwork when you hopped off the boat to steer it manually are incredible! What an adventure!

My friend, you might need to join the gym part-time because I bet you'll look like a wrestler! Your figure is already awesome, but imagine the gains! What do you think? 💪😊

Imagine , imagine ,imagine ..........!

Any way its my free advice😀, good luck .