SEC S4-W2 |My Favorite breakfast |by @wirngo

Hello great minds on this Steemit blockchain.Its a pleasure partaking in this week contest challenge organized by the comunidad Lantina community . A special thanks to all admins in this community who have joined together to bring up this amazing topic My favorite breakfast for this S4-W2.Not to waste much time ,to my best of my knowledge I will be sharing with you guys my favorite breakfast I do prepare on daily basis and also the most common breakfast consumed in my country Cameroon by population or the in habitants .

Breakfast is the first meal you take at the of beginning of the day .It can either be in the morning,Afternoon or Evening depending on individuals .Some people eats their breakfast during morning hours from 7am t 10am .While some people are not fan of eating breakfast early in the morning but rather prefers taking it in the Afternoon .My breakfast meals mostly take place in the morning but at time in inthe afternoon .Depending on my activities of the day and what is available in the house at the moments for me to take as breakfast.

My meals I take as breakfast are always personal good for me ,because of the Nutritional value and the diets it contains .Amonge the varieties of things I selects to take as meal for breakfast ,it contain proteins,carbohydrates,vitamins ,a bits of fat which we know is needed for body but not excess fat . I have so many varieties of meals I often take as breakfast such Doughnuts,pap,Tea ,omelette with fried potatoes or with egg ,jellof rice ,bread with milk,spaghetti,cake etc Amonge all mentioned above , my favorite breakfast is Tea and doughnuts

My favorite breakfast meal which is doughnuts accompanied tea has includes the following

• Doughnuts |ingredients

We have Flour,baking powder,vanilla sucre, butter ,condensed milk ,powder sugar ,eggs ,nutmeg and groundnutoil.

• Tea

Hot water and sugar

Most of my breakfast is been prepared by me early inthe morining from 7am to 9:30am .It is a normal routine for me in my house not only preparing breakfast meals for myself but for my kids and my husband. .Eventhough there are some exceptional time that I will prepare breakfast during afternoon period around 12pm to 1pm mostly heavy meals as breakfast.At times my breakfast can be leftovers food for the previous day .

At times my husband will asist me once is a while to prepare breakfast for us during morning hours especially when am sick .I also eat breakfast prepared by different people especially when am not in my house .My last breakfast I had that was not prepared by me is not up a month that travelled out of town to my aunts place .She prepared omelette with bread as my breakfast.

In my country Cameroon ,We are made up of more than 210 ethnic groups each tribe having varieties of foods which they consider to be their best breakfast meals such as Fufucorn and Huckleberry ,potato chips with omelette, pap and bread,Doughnuts and tea ,spaghetti, plum, peanuts and boil corn etc .when it comes to breakfast in Cameroon they is gap between the rich and poor which their breakfast meals may differs according their purchasing power depending on individual house hold .most people especially in villages may consider taking heavy foods as their breakfast inorder to have enough energy to carry out their daily activities or they may see it so less demanding taking some foods as fast .

We should note that in my country not everyone have a particular foods for breakfast..They May decide to eat any foods at any time as their breakfast .There no particular time for breakfast ,It’s can be in morning ,Afternoon or evening .I for one I can eat breakfast any time but at times I find myself having my first meal in the afternoon .I will be sharing with you guys most typical breakfast prepared in my country Cameroon and particularly the typical breakfast I prepare on daily basis in my house .

• Omelette with potatoes and Tea

Most often omelette with fried potato chips is of the breakfast most people consumed in Cameroon .I always love to take this particular breakfast in morning period and Evening most especially when places are cool .Its fast to be prepare and it serves a lot of time .

• Scotch eggs

This is of the menu of breakfast by some people in various tribes in Cameroon .Some people consider scotch eggs to be very costly for purchasing it as breakfast .I fall amongst others who love the scotch eggs for breakfast .Eventhough it is expensive ,I prepare scotch as breakfast meal for my family.

• Fufucorn and Huckleberry (Jamama)

This one of the typical heavy meal consume by Cameroonian .This food is a local traditional meal to many tribes mostly especially inthe interior places ,villages and in towns . Most families consume Fufucorn and Huckleberry as their breakfast in their various home .Iam not an exception from enjoying this particular meal as breakfast.I prepared most often as my breakfast when I decide to take something heavy for the body .I eat more of vegetables than Fufucorn because it contained a lot of starch.

The above are some of the breakfast meals consume in my country Cameroon but we should taken note that .There are so many varieties of foods consume by Cameroonian as breakfast .With the existence of many tribes in Cameroon ,each tribe has their various varieties of foods they love eating frequently as breakfast.while majority goes in for foods they can be able to affords for their breakfast.

Breakfast is very important to the human body ,because the body needs a lot of foods to remain strong and healthy . Also we should always try eat foods that contain diets and have nutritional values in our life’s not only depending on how it taste in the mouth.Note should also be taken mostly people eat leftovers overs food as breakfast not mainly cooked fresh foods . .Breakfast can be taken either in morning ,afternoon or evening ,There is no particular time for breakfast.Only individuals can decide when they want to their breakfast.I love to invites the following people @chiabertrand @monjuapollonia and @tangwe-rene to partake in this woundeful contest .