Hi Shohana1 I'm really sorry to hear that you're dealing with negative thoughts. Just remember that you're not alone in feeling this way, especially with everything going on in the world. I've found a few things that have been helpful for me, like taking things one day at a time and not stressing about tomorrow's problems. It's so true that worrying doesn't solve anything, it just makes things harder. And of course, the power of prayer is always there for us. Thanks for sharing your experience with us! Wishing you all the best!