Steemit Engagement Challenge S18-W5 | Controlling anger
Hello steemit friends wherever you are, how are you all? Hopefully friends are still in good health and can carry out all activities well. Today I tried to take part in a Steemit Engagement Challenge Season 18 Week 5 contest organized by the Comunidad Latina community with the theme Controlling anger
Anger is part of negative human emotions. Therefore, expressing anger has both negative and positive impacts. Anger can have a negative impact if someone expresses it excessively to the point of hurting themselves and even harming others. Meanwhile, anger will have a positive impact when expressed appropriately, so that the angry emotion is not hidden within him. We often encounter people on the streets or in the neighborhood who are angry because of certain things. He expresses his anger through his face, words, body movements or actions.
The emergence of traits in a person is caused by various factors so that they cannot control their emotions well. Anger is a reaction to various obstacles and obstacles that cause the failure of an action or action that has been carried out. Every human being who has various limitations certainly has an angry nature within him. Not everyone can control their emotions if they come into conflict which causes anger. There are people who are quickly provoked by emotions and there are also those who can control them well. But thank God, I'm not one of those people who gets angry easily, especially over trivial things.
Even though sometimes as a normal human being who also has limitations, occasionally this anger appears in me. But I always try to control these emotions so they don't become excessive. As a teacher and educator at a high school who almost all the time faces various children's characters, of course I am required to be more patient and not to get angry or emotional quickly. These students, who are sometimes unstable and are on their way to adulthood, often create various problems. If I am impatient, anger towards them will always be present within me. I am grateful that I always learn and am patient so that I am able to deal with their various characteristics.
In my opinion, there are many factors that cause someone to get angry quickly. The appearance of anger is usually caused by something undesirable or getting a reality that does not match expectations. A person will also be angry if they feel hurt, belittled, disrespected, humiliated, disappointed, or because they feel frustrated. However, sometimes anger can also arise from ourselves, for example due to lack of sleep, stress, feeling threatened, anxious, or because of painful memories. However, until now I myself have rarely experienced these things as causes of anger. Although it cannot be denied that my calm and bad mood caused my emotions to become bad.
As my experience and age increases, I can control my emotions better. This makes me have no reason to be angry. Most often, when I'm tired or not in the mood, I sometimes get a little angry with the students at school. That's even if they don't obey or break the rules and that doesn't happen to me often. I think anger is a natural thing that happens to everyone. However, if you are naturally angry, it is not a bad thing, but if it is excessive and has a bad impact on yourself or someone else, it has become a bad or negative thing.
That's my post for taking part in this challenge and I also invite friends invite @msharif, @patjewell, @wilmer1988, @sualeha, @suboohi, @dirapa, @tocho2, @stef1, @pandora2010, @kouba01, @ripon0630, and @goodybest to take part in this contest.
Regards,
@fadlymatch
It is very good that you don't get angry on small things, so people give me, they are very sensitive and thus they get angry on my words, they destroy themselves by getting upset and always make themselves beautiful. And they don't understand that if a decision has to be made, then he will arrive and make a decision and he gets worried and if the problem has been placed on him, it is a good thing that the children here can do the same and the problems are also their own. it mean we need a lot of patience
Thank you
If we are stressed out it is very easy for omus to get angry or irritated by the smallest of things. Controlling anger can save us from a lot of energy drain and damaging our relationship with our fellow friends and family.