Overcoming fear
I've long wondered what the biggest fear in my life is. There are many things, but I think I'm most afraid of old age. I fear her more than death. I am very scared when I look at some old people who can't walk well or have problems with the simple activities of everyday life. I don't want anyone to take care of me like that in the future, it would feel weird. The worst is helplessness, and you have to rely on another person. Of course, it's perfect that someone would help me, but knowing that I can't do something myself is terrible. Therefore, it is necessary to take care of Health at a young age, so that old age is not so difficult.
That's what I'm afraid of in this picture. Helplessness and lack of strength to do things every day. It's terrible.
I think I have a phobia. I'm very afraid of rejection. A woman once betrayed me. It was very hard for me to recover. Since then, I have been afraid that in the next relationship, the person will reject me. I'm also afraid that the same thing will happen to me again, that a woman will betray me again. Because of this, I have a bit of toxic jealousy and excessively control my partner. I'm trying to work on it, but it's not easy, it takes a lot of time to get my head together.
The way to get rid of fear is meditation. 20 minutes of meditation before some important event or even before leaving the house and immediately a person has a different attitude. It is very quiet and sets me to higher vibrations. I use it every day and I'm starting to feel the changes in my life. The mind often gives us problems in life, we just need to understand how it works and how to act to overcome it. Anything is possible if you want it. I hope you can overcome your fears too. Remember, if you need help, you can always write to me, I will be happy to help.
I invite
@shanadesign
@yffmora
@mariluna
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Thank you, friend!
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I can understand your worry since I, too, am afraid of the circumstance. My second worry, after the one I described in my blog, is that. I feel my biggest fear comes from the worry of growing elderly and having to rely on others. If my hubby alive, I'm not worried.
You are right. Thank you for your comment
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@emsonic Your honest reflections on the fears of old age and rejection resonate deeply. Its admirable how you are confronting these fears and actively working to overcome them especially through meditation. Your journey serves s an inspiration to others facing similar challenges. Remember you are not alone and seeking support is a courageous step towards growth. Good luck with the contest
Thank you
Faith in Almighty Allah can lessen our fear of death.
Stay blessed.
You too. Thank you
My Pleasure.
Dear friend, I'm so sorry about your phobia for rejection because of your experience in the past, but you need to open your heart to love again because probably she rejected you because she isn't the best person for you. I hope you conquer your phobia one day. I wish you the very best in this contest.