Controlling anger
Anger?
Hmmmm…The seemingly legitimate expression of mankind to distaste or something unapproved, yet can be devastating or have a disastrous effect if not controlled.
Anger is one of the various emotions we express on our day to day life. There are a lot of issues which can get us angry and it’s not bad to express anger but one must be keen to exercise discretion when it comes to being angry.
Am not someone who gets angry easily and I must say that my getting angry sometimes is very funny to me. When I get angry, I keep quiet because I used to stammer a lot in the past. I said I used to because the stammering has gone and rarely comes up again except on rare occasions.
![]() | My angry face |
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So when am provoked, initially I would raise my voice and start expressing my dissatisfaction and this I won’t be able to do effectively because I would definitely stammer all through.
The more I stammer and the more am not able to voice out my pain, the more angry I get. Funny right? So I have learnt not to worry my beautiful head.
When I get angry which is rare, I just keep quiet and allow the moment to pass. When I’ve put myself together and is in a mood where I can express my dissatisfaction without stammering, then I can talk.
Some other times I just leave the entire issue to die down. I don’t even revisit it again. I just want peace to reign. I rather choose the way of peace than anger. Anger doesn’t solve a problem.
I tend to loose my calm sometimes when things are not done rightly. I don’t like it when people see and knon what they are meant to do and they overlook it. It’s a sign of non chalant attitude and it’s bad.
![]() | Me angry at the outrageous prices of goods in the market |
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If everyone behave however they like, things would continue to spoil. Another occasion that makes me angry is when people over step their boundary.
I am an easy going person and sometimes the people around me know this and they tend to abuse my simplicity and try to use me knowing Inmay not react and it’s not good. Sometimes I get angry about it and try to put them in their place and some other time I just overlook them and their bad behaviors.
Getting angry is a legitimate emotion. Even Jesus in the Bible got angry at the people buying and selling in the temple and used whip to chase them out.
It’s okay to get angry but it’s not okay to stay angry or over react.
A lot of people over react to anger hence damaging peoples stuffs and some have even taken other people’s life all in the name of anger and they lived to regret their actions.
Be angry but don’t over react or do anything that would lead you to regrets later. That’s my watch word when it comes to expressing the emotion of anger.
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