Steem Women Club| Contest No 33 ||Healthy Recipe contest |@zainabfarman

in SteemWomen Club2 years ago

Hlo beautiful Women of Steem Women club

Hope you all are the well by the grace of Allah Almighty I am perfect as well. Today is the day in which steem women club provide a great chance to share our cooking ability. This is the community in which women's easily share their experience and it will be very wonderful for them in the same way I have the ability to cook food well and nicely . I have the ability when I make anything in food it is as accordingly two other persons taste I say that my hands have magic you see the magic as well today so let's start today I will share with you very different recipe that you liked must and it is very healthy for all the age persons its name is Chicken with green beans.
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Ingredients

Things that are add in the recipe

Sr No.sItem
1.2 medium carrots
2.2Chicken broth or water
3.30Z Green beans
4.1Tpsn Garlic
5.Salt and black pepper
6.Crush red pepper

IMG_20220131_162141.jpg

Recipe

Firstly we cut the 2 medium carrots in a small cubes. In a fry pan 1 tablespoon of olive oil spread all around. Now now add the cut carrot cubes in a fry pan now add to chicken broth or water. And cook it on a little stream and cover it.
The second step off recipe e v ad 3 Oz green beans cut pieces cook it same on a little stream .
IMG_20220131_155646.jpg

Now add one tablespoon of garlic in a crush pieces and and 4Oz chicken breast. Cook it 2 to 3 minutes
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and add salt and black paper according to your own taste to make it more delicious you at crush red paper that will make a taste your delicious and healthy dinner. And at the last you want a final look just like this
IMG_20220131_155754.jpg

Nutrition Facts

Amount per servingDaily value%
Fats9G14%
Cholestrolmg32%
Sodium170mg7%
Total carbohydrates6%

You you clearly see it benefit you must try it this simple and delicious recipe in your dinner hope you enjoy it thank you so very much for reading. I mention some of my frnds to join this contest
@fariazulifqar
@sehr786
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 2 years ago 

Best of luck for your participation. I like your recipe. Thanks for sharing this.

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