Ngoenyi Contest 5 Natural Remedies by @vickydear

20% of this post reward goes to @steemwonensclub

Good evening my amicable women, hopefully all of us are doing well, I'm glad to participate in this interesting contest.

5 NATURAL REMEDIES

• cucumber, carrot and Beetroots juice
• Bitter leaf juice
• Bitter kola
• tumeric ginger and garlic juice
• wheat grass juice

cucumber, beetroots and carrot

Uses

Cucumber is very good for skin and skin related problem,cucumber and carrot juice is the best tonic in the world,the nutrients found in it fight the harmful bacteria and microns in our body system especially in the mouth, cavities,tooth decay.it prevent inflammation of the skin and also mention the elasticity, youthfulness and skin glowing.

mixture

Wash and blend the cucumber into a juice

Beetroots have a high water content,it contains minerals and vitamin such as calcium,iron, magnesium, potassium, vitamin B6,C,A,E and K.

• t increases blood flow

• reduces blood pressure it helps to detoxify the body and keeps health problems at Bay, this juice is a nutritous vegetable juice it helps lower blood pressure and also good for diabetes

• ,its also good for weight loss, it reduces constipation and pigmentation and it also improve vision.

Mixture

Peel and wash and blend the beetroots

Side effects

.it is true that every thing have side effects so this wonderful juice has some side effects though it is full of enough health benefits,red urine this is because the beetroots is red in color,renal stone,rash and low blood pressure.

Bitter leaf juice

helps in weight loss its components makes it a great therapy as it reduces cancer risk and blood pressure it enhances fertility,bitter leaf has many anticancer properties that is effective in treating prostate cancer and treatment of abdominal issues, it reduces sugar level

mixture

Cut,wash and squeeze then mixed with water

Wheat grass juice

is a Food that is made from the triticum aestivum plant,it is a super potent health food with wonderful health uses fresh juice wheat grass juice considered to be a long food wheat grass can be used in every day health tonic ,it has anti oxidants,anti inflammatory properties and anti bacterial it uses to eliminate toxins it helps with digestion and boost metabolism it lowers cholesterol and diabetes and it is use for arthritis.

Mixture

Boil it with water and drink

Side effects

are nausea,headache, constipation,fever and stomach upset

Bitter kola

Bitter kola has been used for many years now to fight infection from cold ,cough bacterial infection and viral infection eating bitter kola nuts when infection starts can help to fight it and make someone feel better quickly,it is use for ulcer intentional disease,for low sex drive, dysentery
, constipation and some eyes problem.

mixture

Wash and blend the bitter kola

side effects

it increases blood pressure,it increases the release of stomach acid and leads
to heart burn, restlessness and headache

Tumeric,ginger and garlic juice

contains anti oxidants and anti inflammatory properties garlic helps to strengthen the function of the human system ginger helps in digestion they natural herbal medicine that has used for years to treat so many ailment like chronic inflammation and also fatigue they have been use to release pain relieve pains reduce inflammation support immune system in weight loss.

mixture

Wash and blend it to drink

Side effects

it decreases blood clotting it may interfere with blood thinners when it is used in high quantity

WHO ELIGIBLE TO USE THEM AND WHO IS NOT

Elderly ones men, and women and also those with fats to help them for their health problems

WHAT POSITIVE OR NEGATIVE EXPERIENCE HAVE YOU HAD USING IT

once I added weight and made a tumeric,ginger and garlic juice and drink, it helps me to loss ny body weight.

Cc
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