Hello, sister ❤️

This beautiful day I bring you a delicious citric and energetic juice that I am sure you will love and not only for its flavor, but also for its wonderful benefits, so take note and do not fail to prepare it.

This magnificent drink is composed of almonds, orange and pineapple, and is ideal to start the day with plenty of energy. No doubt it is a drink that we all need when we are tired or distressed, what better than a natural energizer, right?

🍊 Natural energy drink 🍊

To prepare this delicious drink we will need:

• (1) Orange
• (150 gr) Pineapple
• (10) Almonds without skin
• Sugar or honey




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Before going straight to the preparation I would like to tell you about the ingredients of this tea and why it can be so relaxing:

Ingredient	Description	Miniature
Orange	The orange provides all the vitamin C needed per day. This nutrient is essential for resistance to infections, it increases the absorption of iron, calcium and phosphorus and has antioxidant properties.	Orange
Pineapple	It contains vitamin A, 58 IU, vitamin C 48 mg, vitamin B6, potassium 109 mg, dietary fiber, calcium 13 mg, magnesium, copper, manganese and folic acid.	Pineapple
Almonds	Contains proteins, fats, carbohydrates and minerals. It is rich in vitamins E and B, which make it a strong and powerful antioxidant to fight free radicals.	Almonds

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Preparation (step by step)




Before we start, we wash the fruits very well with plenty of water, to avoid any small disease, since many times in the rich fruits there are small parasites that we cannot see with the naked eye.




Step 1

First, we remove the rind of the pineapple very carefully, it is advisable to use a large knife, so that the process is faster, then we chop the pineapple into small squares and to use only 150gr for our rich juice.







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Step 2

Then, we chop the rich orange in half and ends its juice, remember to strain or filter the seeds with the help of a strainer.








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Step 3

Now, we begin to remove the skin of 10 almonds, it is a bit complex, but with love it is done well and fast hehe xD.





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Step 4

Next, we add all the ready ingredients to the blender, plus the water and sugar, and blend.








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Step 5

Once this delicious smoothie is ready, strain it to remove the pineapple pulp and ready to enjoy this rich, citric, energizing Mixed Juice. This drink should be consumed immediately, "do not refrigerate".





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✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯

_{🍊 Natural energy drink | by @saracampero (Dec, 2021) Anzoategui, Venezuela}

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This incredible drink provides vitamin "C" to our body and besides being delicious, it contains antioxidants to start the day with enough energy, it is recommended to drink a glass every three days. What are you waiting for to try this delicious juice?

Thank you very much for coming to enjoy my blog, I hope you liked it and that you come back soon. Until next time ❤️
































✯ Saracampero ✯

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Regards 👋👋
@saracampero
Country Representative Venezuela
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