Hello, dear sister's y Steemians❤️

Today I bring for you a very nutritious juice made from a wonderful combination of delicious fruits rich in vitamins and essential minerals such as tree tomato which has a great antioxidant action, strengthens our immune system, at the same time helps to improve our vision. We have the pineapple which is also an excellent antioxidant ideal for the digestive system, helps eliminate body fat, it is the only bromelain fruit. And the delicious green apple that helps to level cholesterol, it is also excellent to combat constipation, is rich in fiber and moisturizes our skin.

To prepare this delicious drink we will need:

• 1 pineapple
• 1 tree tomato
• 1 green apple
• 2 tablespoons of sugar
• 750ml of water

Utensils

• Blender.
• Knife.
• Table.

Preparation (step by step)

Before we start, we wash the fruits very well with plenty of water, to avoid any small disease, since many times in the rich fruits there are small parasites that we cannot see with the naked eye.

Step 1

After having well washed the fruits that we are going to use we begin to remove the rind of the pineapple, for this we will use a large knife and of course a board, we must be careful, as it is a little difficult to hold the pineapple and then chop it into small pieces.

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Step 2

Now, we continue with the tree tomato, remove the peel and chop it into small pieces.

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Step 3

Next, we chop the delicious green apple into small pieces, this will give a delicious touch to this rich juice.

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This delicious juice is one of my favorites and my beloved Sabrina also loves it. It is ideal for breakfast, lunch or any time of the day.

Thank you very much for coming to enjoy my blog, I hope you liked it and that you come back soon. Until next time ❤️