Steem Women Club Contest #18 Healthy Homemade Drink Recipe || Delicious passion fruit and lemon juice♥
Hello beautiful women of Steem Women Club community
I know it is a bit late, but I barely saw this contest encouraged me to do it, since there is a juice that I love and part of it is super refreshing, it is nutritious and it has many benefits, so today I decided to share with you this delicious recipe.
I got to know this game by inventing, really, I was encouraged to add a little lemon to the traditional passion fruit juice, and I loved it, I investigated a little more and I was surprised by the amount of properties it has, apart from being super easy to use.
With nothing more to say, I hope you enjoy my post:
Ingredients:
- Parchita
- Lemon
- Sugar
The first thing we will do is divide the shells, and the juice in different containers, the shells in a pot, and the juice in a plate.
The shells of the passion fruit are boiled.
The juice is extracted from the lemons, and it is liquefied together with the juice of the passion fruit, and one of the well-boiled shells.
The sugar is added, you continue blending more until you feel that it is enough, and strain the juice.
And voila, there is a delicious and refreshing lemon juice and passion fruit.
The benefits of these delicious fruits are incredible.
These are some of the benefits of passion fruit:
It has properties that help reduce muscle and headaches. In addition, it fights stress and insomnia.
Combat coughs and respiratory problems that can be caused by asthma.
It provides the body with vitamins A and C and the B complex, as well as potassium, phosphorus and magnesium.
It has carbohydrates and sugars, which make it ideal for lifting your spirits and energy. It is also highly recommended for athletes.
Its high fiber content makes it an excellent remedy for constipation, as it helps regulate digestion.
And some of the benefits of Lemon:
Maintains the pH balance of the body.
Lemon juice helps fight infection.
As a rich source of vitamin C, lemon juice protects the body from immune system deficiencies.
It acts as a detoxifying agent.
Maintains digestive health.
Health.
I would like to invite my friends @ sandradavila @ wordsofthisgirl, and @albanysilva to participate, here is the link
Now imagine the taste of these two delicious fruits together, it is too delicious and nutritious, I hope you liked my post, thanks for reading! ♥
Thank you very much for reading my post and I hope you liked this recipe very much.
All the photos belong to me, taken with my Iphone 5s phone in Venezuela, Isla de Margarita edited in InShot.