Hello everyone in the steemwomen community, how are you doing today, am so happy to participate in this joint contest.

INTRODUCTION

I would be sharing with you today, about thyme, it benefit and then give you a quick recipe of thyme oil. I always made use of thyme most times I skip it because I didn’t like the long sprigs particles it left behind, I thought it was just for preparing stock and meals, until one day I was on my way travelling back to school, on our way a man was in the bus entertaining and educating us all through the journey, as time passes he brought up the topic about thyme and it benefits, I listen in amazement and felt he was just faking words, so I didn’t take to important. Until one day at school I had cough, I decided to take some thyme sprig, boil hot water and took some inside, when it was warm I sipped some, when I woke up the next morning, I felt so much relief from the cough and cold. When I got home during holiday mum asked if I knew anything about thyme, that it one of the things helping her blood pressure and cholesterol, I was shocked since then I never joked with it.

THYME

thyme sprigs.
Thyme is an herb from the mint family, it not just for spicing food , it more than just a cooking ingredients. Thyme has medicinal qualities and whatever you see there are benefits I have enjoyed from the use of thyme.

BENEFITS

• 1.Lowers blood pressure and high cholesterol.
• 1. It boost immune system Against sudden sickness.
• 1. Hair growth.
• 1. Gets raid of pest in the house ( The fragrance from it)
• 1. Skin repair ( pimples treatment)
• 1. Thyme for some good food and to purify meat.

THYME OIL RECIPE

• 1 cup of oil( Any safe essential oil of your choice)
• Half cup of thyme sprigs.

PREPARATION

• Sun dry thyme sprig.
  

• Then add the dry thyme into a saucepan .
  

• Heat for sometimes.

• Set out aside to cool down then
  

• Finally pour it into the bottle.
  

Thank you for reading through.

I would love to invite @ngozi996 @beewrites and @mophebe to participate.

Cc;
@steemwomen
@svm038
@ngoenyi