Steem Women's Club Contest # 18 🥛🍌🍹Healthy Homemade Drink Recipe | White cocktail "Slim"

cocktail

Hello everyone, Turkish friends! For a long time I have not participated in the competition from your community, I will try to fill this gap.

In fact, I am now "in weight loss mode" and cocktail recipes are very relevant for me at the moment. So after seeing the Healthy Homemade Drink Recipe contest, how can I get past it?

I do not know how your girls in Turkey are losing weight, but I will share my recipe for a "Slim" cocktail. This cocktail not only makes the figure slimmer, but also refreshes, enriches the body with useful substances.

So, for cooking, we need only three ingredients, below they will be presented in the photo:

1. Kefir or fermented baked milk
2. Banana
3. Flax seeds

fermented baked milk

Banana

Flax seeds

I don't like kefir, because it is sour, so I prefer to buy fermented baked milk. This is something between sour cream and kefir.

I take 1 bottle of fermented baked milk, 1 teaspoon of chopped flax seeds and 1 banana. I pass all these ingredients through a blender until thick foam and the cocktail is ready!

ingredients through a blender

Mmm, what a delicious thing, and most importantly useful! Low in calories, refreshes, invigorates and satiates.

A little about the benefits of such a cocktail:

1. Banana contains calcium, which strengthens nails, teeth and bones.

2. Flax seeds are fiber that saturates the body and at the same time frees it from toxins.

3. Well, fermented baked milk product relieves problems with the kidneys, stomach, intestines. This product contains a lot of calcium and phosphorus. Metabolism improves, efficiency appears. And as a bonus, there are few calories, which does not harm the figure.

cocktail

How did I know about this cocktail? I don't know, my body itself tells what it needs. I once combined these three ingredients into a cocktail and loved it.

If you are very tired after a working day, this cocktail is an irreplaceable assistant in raising your tone.

Thank you all for this awesome competition!

I invite you to take part in the competition: @darina14, @nastena09, @lil4a

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All good!

©All photos were taken today in the process of making my cocktail)))